GYM & FITNESS AT WINDSOR
Our multi-level gym is fitted out with an impressive array of cardiovascular machines, cycling machines, rowing machines, treadmills, climbers, weights machines, free weights, core stability equipment, mirrors, chilled water coolers, plasma TVs & streamed music.
Your heart is the centre of everything you do. With a stronger heart, you can pump oxygen-rich blood round your body faster, making it easier to get and stay fit for your favourite activity. Our range of cardio fitness training equipment is state-of-the-art, and by constantly updating our equipment we make sure you have everything you need to give your heart and lungs a great workout!
Personal Trainer – Fionnguala O’Hara
– Level 2 Fitness Trainer
– Level 3 Personnel Training
– Level 4 Strength and conditioning
Classes and 121 sessions available
Contact – 07850434499