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Ritualistic belly dancing Classes

New Belly Dancing Classes announced for 2013!!

Belly Dancing relieves stress and lower back pain. The movements tone your muscles the more you use them and prevents pain in the back that is caused by unnatural curving of the spine.

Ritualistic Belly Dancing in my eyes is one of the best work outs for women to do. It works all the muscles that we desire to tone and flatten.

In traditional Arabia, women dance when they are together with other women, for the fun of it, and the expression of joy. It is totally approved of when women are amongst themselves. Grabbing a scarf and wrapping it around her hips, the Arabic woman will start dancing naturally to music on the radio or TV or to singing and clapping with her female family and friends.

In traditional Arabia, women dance together with other women just for the fun of it! It is totally approved of when women are amongst themselves. Grabbing a scarf and wrapping it around her hips, the Arabic woman will start dancing naturally to music on the radio or TV or to singing and clapping from her female family and friends.

In this tradition girls learn from their grannies and mothers, allowing them to grow into women as their bellies and pelvic areas have been well tuned for motherhood and general feminine health. After leaving a gathering, women feel uplifted physically, socially and emotionally. It is nature’s way of relieving all that work stress and staying healthy.

For a demonstration of ritualistic belly dancing you can look at this You Tube clip.

Ritualistic Belly Dancing


You can contact me at saralakesilence@gmail.com or 077 608 838 468.
Sign up sheets also available at reception.

Looking forward to seeing you!

Sara McDonald