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Vinyasa Flow Yoga Class at Windsor

Starting Wednesday 20th February 2013: 18:00 – 19:15

More details – contact Charlente 0780 4968 703 or charlene_conway@yahoo.co.uk

Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath becomes an important component because the teacher will instruct you to move from one pose to the next on an inhale or an exhale. ……To find out more on Vinyasa Flow Yoga Class – click this link

Now available at Windsor Tennis Club Belfast!

Vinyasa Flow Yoga Class - Now at Wndsor Tennis Club Belfast